Recipe: Raspberry Mousse Bars
Wed., Jul. 1, 2009 9:00 AM PDT by StaffGetting ready for a fun summer picnic? Here's a healthy dessert from Glucerna that'll have everyone raving.
Raspberry Mousse Bars
Carbs: 21g
12 Servings
For the Crust:
2 tablespoons sugar substitute for baking
5 tablespoons reduced-fat butter, melted
1½ cups finely crushed Glucerna® Crunchy Flakes 'n Almonds Cereal crumbs (about 4 ½ cups of flakes)
For the Filling:
1 envelope unflavored gelatin
¼ cup cold water
¼ cup sugar substitute
1 bottle (8 ounces) Glucerna Strawberries 'n Cream Shake
1½ cups fresh raspberries, crushed
1½ cups non-dairy sugar free whipped topping
½ cup whole raspberries
Fresh mint
- Preheat the oven to 350° F.
- For the crust, combine the crumbs, sugar substitute, and melted butter. Press the mixture into a 9-inch square pan.
- Bake the crust for 5 minutes. Cool completely.
- For the filling, dissolve the gelatin in ¼ cup cold water in a microwave-safe container.
- Microwave the gelatin for 10 to 15 seconds.
- In a large mixing bowl, combine the sugar substitute, Glucerna shake, crushed berries, and gelatin. Add the whipped topping and fold into the berry mixture.
- Pour the mixture over the cooled crust and refrigerate or freeze for several hours or until set.
- Cut into 12 bars. Garnish with the remaining berries and fresh mint. Serve.
Serving Size: 1 bar
Nutrition Information: 130 calories; 6g fat; 4g fiber; 3g protein; 170mg sodium


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Now loading...ARLENE Mon, Oct 19, 2009, 10:18 AM
1. Hi Ruby ,my name is Arlene and i have been struggling to loose my weight for many years if you could just tell me what to have in the morning afternoon and at night that will help me so much * and must i exercisethanks ArleneFrom South Africa
Kathy from Massachusetts USA Sun, Oct 25, 2009, 12:33 PM
2. Hi Arlene:I struggle too. I even went to my daughter's wedding weighing so much that I look terrible in the pictures in July. When I die that's how everyone will remember me. The thing about Ruby is she has a whole team dedicated to getting her out of her predicament, a trainer, a psychologist, a nutritionist and friends who understand. Most important she is using a prepackaged meal plan which is on this website. When she came off it in the show on here vacation she gained weight. The last show when she went shopping was when she started to understand. There was one part hen she had someone come in and show her how to cook too. Join an organization like Tops or WW to get the support like she has. I am trying that now (again)...Love to all * good luck. Kathy