Style Secret: Fat Facts and Fictions

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Did you know some fats are actually good for you? Get the skinny on fat from lifestyle and fitness expert Tracey Mallet.

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1 Comment

  • Carmen Sun, Sep 28, 2008, 7:01 PM

    1. What a missed opportunity! Albeit, the information presented here is true, it completely misses the mark regarding relativity and usefulness. FYI, fats are essential, especially for women. Not only do they allow for reproduction, fat also protects the organs, carries the fat-soluble vitamins A,D,E & K which support great skin and healing, but are also the only food stubstrate that tells the brain that you are full which means it's important to eat fat at every meal to maintain a youthful figure. I imagine all of the latter would be relevant to web users on a website called MyStyle.com. Hey Style Network, less about good-looking, perky hosts who can read a cue card and more sensible, useful information that actually makes a difference in your readers' lives!

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