Want to beat the heat? Here's a healthy summer treat from Glucerna that'll leave you cool and satisfied.

Frozen Fudge Pops
Carbs: 16g
8 Servings

1 cup skim milk
1 cup (8 ounces) Glucerna® Chocolate Shake
1-ounce package sugar-free chocolate-flavored instant pudding mix
1-1/2 cups thawed sugar-free whipped topping
2 Glucerna Chocolate Caramel Snack Bars (40 g each), chopped
1/2 cup unsalted peanuts, chopped
8 paper cups or frozen popsicle containers
Wooden popsicle sticks or plastic spoons

1. In a mixing bowl, whisk together the milk and Glucerna Shake.
2. Add the pudding mix and continue to whisk for 1 minute.
3. Fold in the whipped topping, chopped Glucerna bars, and nuts.
4. Spoon mixture into molds or paper cups.
5. Insert wooden sticks or spoons.
6. Freeze about 5 to 6 hours or until firm.
7. Unmold and serve.

Serving Size: 1 pop
Nutrition Information: 110 calories; 3.5g fat; <1g fiber; 4g protein; 115mg sodium